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Kellogg, CRANBERRY ALMOND CHEWY NUT BARS, CRANBERRY ALMOND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 182 MG | 8% |
Nutrition Highlights
- High in dietary fiber (6.1g per 100g), supporting digestive health.
About CRANBERRY ALMOND CHEWY NUT BARS, CRANBERRY ALMOND
Special K Cranberry Almond Chewy Nut Bars combine roasted peanuts, dried cranberries, raisins, oats, roasted almonds, and dates in a corn syrup-bound bar. A 33g bar provides 455 calories per 100g, 9g of protein, 64g of carbs, 18g of fat, and about 6g of fiber. The mix of nuts and dried fruit gives both a chewy texture and natural sweetness. Suited as a snack bar for between meals or alongside a morning coffee.
Ingredients
ROASTED PEANUTS, DRIED CRANBERRIES (SUGAR, CRANBERRIES, GLYCERIN, CITRIC ACID), RAISINS, CORN SYRUP, SUGAR, ROASTED ALMONDS, OATS, RICE FLOUR, DATES, FRUCTOSE, CONTAINS 2% OR LESS OF COCONUT, SALT, VEGETABLE OIL (PALM, CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL), GLYCERIN, DEXTROSE, SOY LECITHIN, BHT (PRESERVATIVE), SOY PROTEIN ISOLATE, NONFAT MILK.
Dietary Information
CRANBERRY ALMOND CHEWY NUT BARS, CRANBERRY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 455 calories per 100 grams, CRANBERRY ALMOND CHEWY NUT BARS, CRANBERRY ALMOND gets 8% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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