GS1 Mexi — FRUIT & NUT BARS, CASHEW, DARK CHOCOLATE & CHERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% | |
| Vitamin E (alpha-tocopherol) | 10 MG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 372 MG | 8% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (33% DV).
- Rich source of Vitamin E (alpha-tocopherol) (67% of Daily Value per 100g).
About FRUIT & NUT BARS, CASHEW, DARK CHOCOLATE & CHERRY
Good & Smart's cashew, dark chocolate and cherry fruit and nut bar packs a satisfying combination of nuts, dried fruit, and a dark chocolate flavored coating made with chicory root inulin. The mix of cashews, almonds, peanuts, dehydrated cherries, and cranberries gives it natural sweetness and a pleasant chew, while honey and rice syrup bind everything together. It leans toward the indulgent side, with a fair amount of sugar from both the coating and dried fruit, though the chicory root adds a modest fiber boost.
Ingredients
CASHEWS, DARK CHOCOLATE FLAVORED COATING [CHICORY ROOT INULIN, SUGAR, PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN, WHOLE MILK POWDER, SALT, NATURAL FLAVOR], DEHYDRATED CHERRIES (CHERRIES, SUGAR, RICE FLOUR, SUNFLOWER OIL), ALMONDS, DEHYDRATED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), HONEY, PEANUTS, RICE SYRUP, CHICORY ROOT EXTRACT, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), RAISINS (RAISINS, SUNFLOWER OIL), SOY LECITHIN, WALNUTS, VITAMINS [VITAMIN A (ACETATE), VITAMIN C (ASCORBIC ACID), VITAMIN E (D-ALPHA TOCOPHERYL ACETATE)].
Dietary Information
FRUIT & NUT BARS, CASHEW, DARK CHOCOLATE & CHERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT & NUT BARS, CASHEW, DARK CHOCOLATE & CHERRY include Vitamin E (alpha-tocopherol) (67% DV) , and Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, FRUIT & NUT BARS, CASHEW, DARK CHOCOLATE & CHERRY gets 6% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GS1 Mexi — FRUIT & NUT BARS, CASHEW, DARK CHOCOLATE & CHERRY
See how GS1 Mexi — FRUIT & NUT BARS, CASHEW, DARK CHOCOLATE & CHERRY compares to other foods in terms of nutrition:
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