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Kellogg — CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS, CHOCOLATE CARAMEL

Snack, Energy & Granola Bars The Kellogg Company Branded
378 Calories
26.7g Protein
51.1g Carbs
10g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 10g 13%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 51.1g 19%
Dietary Fiber 11.1g 40%
Total Sugars 31.1g
Protein 26.7g 53%
Vitamin D 36mcg 180%
Calcium 444mg 34%
Iron 8mg 44%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 30%
Carbs 51.1g 58%
Fat 10g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26.7 MG 30%
Thiamin 1 MG 83%
Riboflavin 0.8 MG 58%
Niacin 8.9 MG 56%
Vitamin B-6 0.9 MG 52%
Vitamin B-12 2.7 UG 111%

Minerals

Nutrient Amount % DV
Calcium, Ca 444 MG 34%
Iron, Fe 8 MG 44%
Sodium, Na 400 MG 17%
Zinc, Zn 5 MG 45%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Northwest Nutritional — PEANUT BUTTER CHOCOLATE CHIP VITALITY BAR, PEANUT BUTTER CHOCOLATE CHIP 440 20g 48g 20g Nature's Bakery — HONEY & OAT, SOFT BAKED BAR, STRAWBERRY 333 5.6g 66.7g 5.6g Wristwand — PEANUT BUTTER CHOCOLATE FLAVORED CRISPY BARS, PEANUT BUTTER CHOCOLATE 400 35g 37.5g 12.5g Wristwand — LEMON CRISPY BARS, LEMON 375 37.5g 37.5g 11.3g Kellogg — LEMON TWIST FLAVORED MULTI-GRAIN BLEND WITH QUINOA NUTRITION BAR, LEMON TWIST 356 17.8g 53.3g 10g Beech-Nut Nutrition — MADE WITH REAL FRUIT & WHOLE GRAIN BANANA & COCOA BARS, BANANA & COCOA 375 6.3g 75g 6.3g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (34% DV).
  • Good source of Iron, Fe (44% DV).
  • Good source of Zinc, Zn (45% DV).
  • Good source of Vitamin C, total ascorbic acid (30% DV).

About CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS, CHOCOLATE CARAMEL

Special K Chocolate Caramel Protein Meal Bar packs 378 calories into a 45g bar, with 26.7g of protein, 51.1g of carbs, 10g of fat, and 11.1g of fiber. Soy protein isolate is the main protein source, with soluble corn fiber and inulin contributing significantly to fiber. Fortified with vitamins A, B, C, D, E, and minerals including zinc and iron. A high-protein, high-fiber bar intended as a meal supplement or substantial snack.

Ingredients

SOY PROTEIN ISOLATE, SUGAR, SOLUBLE CORN FIBER, VEGETABLE OIL (PALM AND PALM KERNEL OIL WITH SORBITAN TRISTEARATE, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), FRUCTOSE, CORN SYRUP, INULIN, DEXTROSE, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF WATER, RICE, WHOLE GRAIN WHEAT, MOLASSES, GLYCERIN, SORBITOL, NATURAL AND ARTIFICIAL FLAVORS, NONFAT MILK, SALT, SOY LECITHIN, WHEAT BRAN, CARAMEL COLOR, WHEY, SOLUBLE WHEAT FIBER, MALT FLAVOR, XANTHAN GUM, YELLOW 6 LAKE, YELLOW 5 LAKE, BHT FOR FRESHNESS, BLUE 2 LAKE, ALMOND FLOUR, PARTIALLY DEFATTED PEANUT FLOUR. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (ASCORBIC ACID), VITAMIN E (ALPHA TOCOPHEROL ACETATE), NIACINAMIDE, ZINC OXIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B1 (THIAMIN HYDROCHLORIDE, THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12, FOLIC ACID, VITAMIN D3.

Dietary Information

CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS, CHOCOLATE CARAMEL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS, CHOCOLATE CARAMEL include Vitamin B-12 (111% DV) , Thiamin (83% DV) , Riboflavin (58% DV) , Niacin (56% DV) , and Vitamin B-6 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS, CHOCOLATE CARAMEL gets 28% of its calories from protein, 54% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS, CHOCOLATE CARAMEL

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