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Ahold, FITNESS HIGH PROTEIN BAR, DOUBLE CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 15% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 58% | |
| Niacin | 8.9 MG | 56% | |
| Pantothenic acid | 2.2 MG | 44% | |
| Vitamin B-6 | 0.9 MG | 52% | |
| Folate, total | 178 UG | 45% | |
| Vitamin B-12 | 2.7 UG | 111% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 222 MG | 17% | |
| Iron, Fe | 6 MG | 33% | |
| Magnesium, Mg | 36 MG | 9% | |
| Potassium, K | 144 MG | 3% | |
| Sodium, Na | 233 MG | 10% | |
| Zinc, Zn | 3.3 MG | 30% | |
| Copper, Cu | 0.9 MG | 99% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4.4g per 100g).
- Good source of Iron, Fe (33% DV).
- Good source of Zinc, Zn (30% DV).
- Rich source of Copper, Cu (99% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About FITNESS HIGH PROTEIN BAR, DOUBLE CHOCOLATE
Ahold's Fitness High Protein Bar in Double Chocolate leans hard on a multi-source protein blend combining soy isolate, whey concentrate, hydrolysate, and calcium caseinate. The result delivers serious protein density in a relatively compact bar, making it suitable as a post-workout snack or a filling between-meal option. The chocolate flavor is built from cocoa powder and natural flavors over a base of palm kernel oil and corn syrup, so the taste is decent if not particularly refined.
Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN HYDROLYSATE, WHEY PROTEIN ISOLATE, CALCIUM CASEINATE), GLYCERIN, SUGAR, GELATIN, PALM KERNEL AND PALM OIL, WATER, COCOA POWDER, CORN SYRUP, NATURAL FLAVORS, WHEY POWDER, TRICALCIUM PHOSPHATE, NONFAT DRY MILK, TAPIOCA STARCH, SOY LECITHIN, CANOLA OIL, SALT, VANILLA, VITAMIN AND MINERAL BLEND (ASCORBIC ACID, FERROUS FUMARATE, TRICALCIUM PHOSPHATE, D-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, BIOTIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, POTASSIUM IODIDE, CYANOCOBALAMIN), CHOCOLATE LIQUOR, COCOA BUTTER.
Dietary Information
FITNESS HIGH PROTEIN BAR, DOUBLE CHOCOLATE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FITNESS HIGH PROTEIN BAR, DOUBLE CHOCOLATE include Vitamin B-12 (111% DV) , Copper, Cu (99% DV) , Thiamin (83% DV) , Riboflavin (58% DV) , and Niacin (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, FITNESS HIGH PROTEIN BAR, DOUBLE CHOCOLATE gets 42% of its calories from protein, 33% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ahold, FITNESS HIGH PROTEIN BAR, DOUBLE CHOCOLATE
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