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Ahold, FITNESS HIGH PROTEIN BAR, CHOCOLATE CHIP COOKIE DOUGH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 15% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 58% | |
| Niacin | 8.9 MG | 56% | |
| Pantothenic acid | 2.2 MG | 44% | |
| Vitamin B-6 | 0.9 MG | 52% | |
| Folate, total | 178 UG | 45% | |
| Vitamin B-12 | 2.7 UG | 111% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 444 MG | 34% | |
| Iron, Fe | 12 MG | 67% | |
| Magnesium, Mg | 18 MG | 4% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 711 MG | 31% | |
| Zinc, Zn | 6.7 MG | 61% | |
| Copper, Cu | 1.1 MG | 123% |
Nutrition Highlights
- Excellent source of protein with 35.6g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (34% DV).
- Rich source of Iron, Fe (67% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
- Rich source of Zinc, Zn (61% of Daily Value per 100g).
- Rich source of Copper, Cu (123% of Daily Value per 100g).
About FITNESS HIGH PROTEIN BAR, CHOCOLATE CHIP COOKIE DOUGH
Ahold Fitness chocolate chip cookie dough high protein bar brings a different texture to the category by incorporating granola made from rolled oats, brown rice flour, wheat flakes, and molasses alongside the expected protein blend of soy isolate, whey concentrate, whey hydrolysate, and calcium caseinate. Brown sugar and palm kernel oil fill in the cookie dough flavor concept. Protein content per bar is very high. The granola addition gives it a slightly more interesting texture than most protein bars, though sweetness and palm oil content remain typical of the genre.
Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN HYDROLYSATE, CALCIUM CASEINATE), GLYCERIN, SUGAR, GELATIN, WATER, PALM KERNEL OIL, BROWN SUGAR, GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN BROWN RICE FLOUR, SUGAR, WHOLE WHEAT FLAKES, MOLASSES, HIGH OLEIC CANOLA OIL, ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CALCIUM CARBONATE, BAKING SODA, MILK, SOY LECITHIN, CARAMEL COLOR), SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SALT, SOY LECITHIN, VANILLA EXTRACT), CORN SYRUP, COCOA POWDER (PROCESSED WITH ALKALI), NONFAT DRY MILK, SALT, COCOA POWDER, TRICALCIUM PHOSPHATE, SOY LECITHIN, TAPIOCA STARCH, VITAMIN AND MINERAL BLEND (ASCORBIC ACID, FERROUS FUMARATE, TRICALCIUM PHOSPHATE, D-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, BIOTIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, POTASSIUM IODIDE, CYANOCOBALAMIN), NATURAL FLAVORS.
Dietary Information
FITNESS HIGH PROTEIN BAR, CHOCOLATE CHIP COOKIE DOUGH is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FITNESS HIGH PROTEIN BAR, CHOCOLATE CHIP COOKIE DOUGH include Copper, Cu (123% DV) , Vitamin B-12 (111% DV) , Thiamin (83% DV) , Iron, Fe (67% DV) , and Zinc, Zn (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, FITNESS HIGH PROTEIN BAR, CHOCOLATE CHIP COOKIE DOUGH gets 36% of its calories from protein, 42% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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