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Co-op Sauce, MUNCHY, NUTTY BUDDY BAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 129 MG | 6% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About MUNCHY, NUTTY BUDDY BAR
Munchy Nutty Buddy Bar is a natural granola-style bar made with rolled oats, honey, almonds, butter, pecans, and brown sugar. A 62g serving has 532 calories, 9.7g protein, 59.7g carbs, 30.6g fat, and 6.5g fiber. With its whole-food ingredient list, it works as a filling snack for active days or between meals.
Ingredients
ORGANIC ROLLED OATS, HONEY, ALMONDS, RAW, UNSALTED BUTTER, PECAN HALVES, LIGHT BROWN SUGAR, LESS THAN 2% OF: KOSHER SALT, BLACK PEPPER, CINNAMON.
Dietary Information
MUNCHY, NUTTY BUDDY BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 532 calories per 100 grams, MUNCHY, NUTTY BUDDY BAR gets 7% of its calories from protein, 45% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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