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Lifestyle Evolution, COOKIES 'N CREAM FLAVORED PROTEIN BARS, COOKIES 'N CREAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.6 MG | 44% | |
| Niacin | 6.7 MG | 42% | |
| Pantothenic acid | 1.7 MG | 33% | |
| Vitamin B-6 | 0.7 MG | 39% | |
| Folate, total | 213 UG | 53% | |
| Vitamin B-12 | 2 UG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 387 MG | 30% | |
| Iron, Fe | 11.5 MG | 64% | |
| Magnesium, Mg | 107 MG | 25% | |
| Phosphorus, P | 333 MG | 27% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 280 MG | 12% | |
| Zinc, Zn | 6 MG | 55% | |
| Copper, Cu | 2.1 MG | 237% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (30% DV).
- Rich source of Iron, Fe (64% of Daily Value per 100g).
- Good source of Magnesium, Mg (25% DV).
- Good source of Phosphorus, P (27% DV).
- Rich source of Zinc, Zn (55% of Daily Value per 100g).
About COOKIES 'N CREAM FLAVORED PROTEIN BARS, COOKIES 'N CREAM
Promax Cookies 'N Cream Protein Bars recreate the classic sandwich-cookie flavor using alkalized cocoa, rice flour, and a cultured whey and milk base for the cream notes. The protein blend is substantial and comes from three complementary sources. The sugar content is real, led by glucose syrup and fructose, so these are better understood as high-protein convenience bars than as diet food. Still, for a post-workout or meal-replacement option, they deliver solid protein in a genuinely palatable package.
Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), GLUCOSE SYRUP, FRUCTOSE, SUGAR, WATER, COCOA (PROCESSED WITH ALKALI), FRACTIONATED PALM KERNEL OIL, CONTAINS 2% OR LESS: GLYCERIN, RICE FLOUR, CANOLA OIL, SOY LECITHIN, TAPIOCA STARCH, NONFAT MILK, PALM OIL, CULTURED WHEY PROTEIN CONCENTRATE, CULTURED NONFAT MILK, CORN STARCH, NATURAL FLAVOR, GUAR GUM, SALT, UNSWEETENED CHOCOLATE, SODIUM BICARBONATE. VITAMINS AND MINERALS: CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERROUS FUMARATE, ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN (VITAMIN B12).
Dietary Information
COOKIES 'N CREAM FLAVORED PROTEIN BARS, COOKIES 'N CREAM is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COOKIES 'N CREAM FLAVORED PROTEIN BARS, COOKIES 'N CREAM include Copper, Cu (237% DV) , Vitamin B-12 (83% DV) , Iron, Fe (64% DV) , Zinc, Zn (55% DV) , and Folate, total (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 373 calories per 100 grams, COOKIES 'N CREAM FLAVORED PROTEIN BARS, COOKIES 'N CREAM gets 29% of its calories from protein, 57% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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