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LEMON FLAVORED PROTEIN BARS, LEMON

Snack, Energy & Granola Bars Lifestyle Evolution, Inc. Branded
387 Calories
26.7g Protein
52g Carbs
9.3g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 5.3g 27%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 307mg 13%
Total Carbohydrate 52g 19%
Dietary Fiber 4g 14%
Total Sugars 37.3g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 387mg 30%
Iron 9.7mg 54%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 30%
Carbs 52g 59%
Fat 9.3g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%
Thiamin 0 MG 0%
Riboflavin 0.6 MG 44%
Niacin 6.7 MG 42%
Pantothenic acid 1.7 MG 33%
Vitamin B-6 0.7 MG 39%
Folate, total 187 UG 47%
Vitamin B-12 2 UG 83%

Minerals

Nutrient Amount % DV
Calcium, Ca 387 MG 30%
Iron, Fe 9.7 MG 54%
Magnesium, Mg 80 MG 19%
Phosphorus, P 333 MG 27%
Potassium, K 147 MG 3%
Sodium, Na 307 MG 13%
Zinc, Zn 6 MG 55%
Copper, Cu 1.6 MG 178%

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4g per 100g).
  • Good source of Calcium, Ca (30% DV).
  • Rich source of Iron, Fe (54% of Daily Value per 100g).
  • Good source of Phosphorus, P (27% DV).
  • Rich source of Zinc, Zn (55% of Daily Value per 100g).

About LEMON FLAVORED PROTEIN BARS, LEMON

LEMON FLAVORED PROTEIN BARS, LEMON is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 26.7g of protein, 52g of carbohydrates, and 9.3g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), GLUCOSE SYRUP, FRUCTOSE, SUGAR, SOLUBLE CORN FIBER, FRACTIONATED PALM KERNEL OIL, WATER, CANOLA OIL, GLYCERIN, CONTAINS 2% OR LESS: GUAR GUM, NATURAL FLAVOR, SOY LECITHIN, NONFAT MILK, CITRIC ACID, NONFAT YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED NONFAT MILK, YOGURT CULTURE), TAPIOCA STARCH, MALIC ACID, MALTODEXTRIN, MILK, SALT, WHEY, LEMON OIL, TURMERIC ADDED FOR COLOR. VITAMINS AND MINERALS: CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERROUS FUMARATE, ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER LUCONATE, CALCIUM PANTOTHENATE, PYROIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN (VITAMIN B12).

Dietary Information

LEMON FLAVORED PROTEIN BARS, LEMON is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LEMON FLAVORED PROTEIN BARS, LEMON include Copper, Cu (178% DV) , Vitamin B-12 (83% DV) , Zinc, Zn (55% DV) , Iron, Fe (54% DV) , and Folate, total (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 387 calories per 100 grams, LEMON FLAVORED PROTEIN BARS, LEMON gets 28% of its calories from protein, 54% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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