FITNESS HIGH PROTEIN BAR vs OATMEAL RAISIN FLAVORED MORNING BISCUITS
Nutrition comparison per 100 g serving
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FITNESS HIGH PROTEIN BAR wins in 14 out of 21 nutrient categories
FITNESS HIGH PROTEIN BAR: 14
vs
OATMEAL RAISIN FLAVORED MORNING BISCUITS: 5
(2 ties)
Overview
| Nutrient | FITNESS HIGH PROTEIN BAR | OATMEAL RAISIN FLAVORED MORNING BISCUITS | Winner |
|---|---|---|---|
| Calories | 400 cal | 455 cal | |
| Protein | 35.6 g | 9.1 g | |
| Carbs | 42.2 g | 72.7 g | |
| Fat | 8.9 g | 15.9 g | |
| Fiber | 2.2 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FITNESS HIGH PROTEIN BAR | OATMEAL RAISIN FLAVORED MORNING BISCUITS | Winner |
|---|---|---|---|
| Folate, total | 178 UG | 0 UG | |
| Niacin | 8.9 MG | 9.1 MG | |
| Pantothenic acid | 2.2 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 2.7 UG | 2.7 UG | |
| Vitamin B-6 | 0.9 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | FITNESS HIGH PROTEIN BAR | OATMEAL RAISIN FLAVORED MORNING BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 45 MG | |
| Copper, Cu | 1.1 MG | 0 MG | |
| Iron, Fe | 12 MG | 8.2 MG | |
| Magnesium, Mg | 18 MG | 0 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 711 MG | 250 MG | |
| Zinc, Zn | 6.7 MG | 0 MG |