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Kellogg — OATMEAL RAISIN FLAVORED MORNING BISCUITS, OATMEAL RAISIN

Snack, Energy & Granola Bars The Kellogg Company Branded
455 Calories
9.1g Protein
72.7g Carbs
15.9g Fat
11.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 15.9g 20%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 72.7g 26%
Dietary Fiber 11.4g 41%
Total Sugars 20.5g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 8.2mg 45%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 9%
Carbs 72.7g 74%
Fat 15.9g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.8 MG 59%
Niacin 9.1 MG 57%
Vitamin B-6 0.9 MG 53%
Vitamin B-12 2.7 UG 114%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 8.2 MG 45%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • High in dietary fiber (11.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (45% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (59% of Daily Value per 100g).
  • Rich source of Niacin (57% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (53% of Daily Value per 100g).

About OATMEAL RAISIN FLAVORED MORNING BISCUITS, OATMEAL RAISIN

Kellogg's To Go Oatmeal Raisin Morning Biscuits are portable breakfast biscuits with a notable 11.4 g of fiber per 44 g serving, alongside 455 calories, 72.73 g of carbs, 15.91 g of fat, and 9.09 g of protein. Whole wheat flour and oat fiber account for the high fiber content. A grab-and-go option that contributes substantially to daily fiber needs.

Ingredients

WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN AND PALM OIL, CANOLA OIL), ROLLED OATS, RAISINS, POLYDEXTROSE, OAT FIBER, CONTAINS 2% OR LESS OF WHEAT GLUTEN, SALT, GLYCERIN, MOLASSES, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SOY LECITHIN, NONFAT MILK, SPICES, DATEM, NATURAL AND ARTIFICIAL FLAVORS, IRON (FERRIC ORTHOPHOSPHATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A PALMITATE, VITAMIN B2 (RIBOFLAVIN), EGGS, PEANUT FLOUR, WALNUTS, ALMOND FLOUR, FOLIC ACID, VITAMIN B12.

Dietary Information

OATMEAL RAISIN FLAVORED MORNING BISCUITS, OATMEAL RAISIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OATMEAL RAISIN FLAVORED MORNING BISCUITS, OATMEAL RAISIN include Vitamin B-12 (114% DV) , Thiamin (83% DV) , Riboflavin (59% DV) , Niacin (57% DV) , and Vitamin B-6 (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 455 calories per 100 grams, OATMEAL RAISIN FLAVORED MORNING BISCUITS, OATMEAL RAISIN gets 8% of its calories from protein, 64% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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