Meijer — BLACK BEAN TACO ROMAINE LETTUCE, RED CABBAGE, CARROT, BLACK BEANS, ROASTED CORN, MILD CHEDDAR CHEESE, TRI-COLOR TORTILLA STRIPS WITH CHIPOTLE DRESSING SALAD, BLACK BEAN TACO

Nutrition Highlights

• Good source of dietary fiber (2.7g per 100g).

About BLACK BEAN TACO ROMAINE LETTUCE, RED CABBAGE, CARROT, BLACK BEANS, ROASTED CORN, MILD CHEDDAR CHEESE, TRI-COLOR TORTILLA STRIPS WITH CHIPOTLE DRESSING SALAD, BLACK BEAN TACO

Meijer Black Bean Taco Salad is a private-label store-brand pre-packaged salad kit from Meijer, Inc., the Michigan-based Midwest supercenter chain. This is a ready-to-serve salad kit combining romaine lettuce, red cabbage, carrot, black beans, roasted corn, shredded mild cheddar cheese, tri-color tortilla strips, and a chipotle ranch dressing — all packaged together for convenience. The chipotle ranch dressing contains soybean oil, water, distilled vinegar, chipotle pepper puree, sugar, tomato paste, mustard seed, pea protein, dehydrated garlic and onion, spices, lime juice concentrate, xanthan gum, and natural flavor. The mild cheddar cheese is made from pasteurized milk with cheese cultures, salt, enzymes, annatto (a natural color), and anti-caking agents (potato starch and powdered cellulose). The tortilla strips are made from tri-color corn masa (white, yellow, and blue) with sunflower oil, sea salt, and beet juice concentrate for color.

Per 100 grams, this salad provides 172 calories, 9.68 grams of carbohydrates, 12.90 grams of fat, 3.76 grams of protein, and 2.7 grams of fiber. The fat content is elevated due to the chipotle ranch dressing, which is the highest-fat component.

Allergens include dairy (cheddar cheese) and soy (soybean oil in dressing). The tortilla strips contain corn but no wheat. Mustard seed is present in the dressing — a major allergen in some jurisdictions. The product is suitable for vegetarians. It is not vegan or appropriate for dairy or soy allergies. No artificial colors are used (beet juice concentrate and annatto are natural).

Ingredients

ROMAINE LETTUCE, CHIPOTLE RANCH DRESSING (SOYBEAN OIL, WATER, DISTILLED VINEGAR, CHIPOTLE PEPPER PUREE [WATER, CHIPOTLE PEPPER], SUGAR, TOMATO PASTE, CONTAINS LESS THAN 2% OF SALT, MUSTARD SEED, PEA PROTEIN, DEHYDRATED GARLIC, SPICES, LIME JUICE CONCENTRATE, DEHYDRATED ONION, XANTHAN GUM, NATURAL FLAVOR), RED CABBAGE, CARROT, BLACK BEANS, ROASTED CORN, MILD CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), TRI-COLOR TORTILLA STRIPS (STONE GROUND WHITE, YELLOW AND BLUE CORN MASA FLOUR, SUNFLOWER OIL, SEA SALT, BEET JUICE CONCENTRATE [COLOR]).

Calorie Breakdown

At 172 calories per 100 grams, BLACK BEAN TACO ROMAINE LETTUCE, RED CABBAGE, CARROT, BLACK BEANS, ROASTED CORN, MILD CHEDDAR CHEESE, TRI-COLOR TORTILLA STRIPS WITH CHIPOTLE DRESSING SALAD, BLACK BEAN TACO gets 9% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Meijer — BLACK BEAN TACO ROMAINE LETTUCE, RED CABBAGE, CARROT, BLACK BEANS, ROASTED CORN, MILD CHEDDAR CHEESE, TRI-COLOR TORTILLA STRIPS WITH CHIPOTLE DRESSING SALAD, BLACK BEAN TACO

See how Meijer — BLACK BEAN TACO ROMAINE LETTUCE, RED CABBAGE, CARROT, BLACK BEANS, ROASTED CORN, MILD CHEDDAR CHEESE, TRI-COLOR TORTILLA STRIPS WITH CHIPOTLE DRESSING SALAD, BLACK BEAN TACO compares to other foods in terms of nutrition:

• Meijer — BLACK BEAN TACO ROMAINE LETTUCE, RED CABBAGE, CARROT, BLACK BEANS, ROASTED CORN, MILD CHEDDAR CHEESE, TRI-COLOR TORTILLA STRIPS WITH CHIPOTLE DRESSING SALAD, BLACK BEAN TACO vs Pero Family Farms Food — ORGANIC SNIPPED YELLOW BEANS
• Meijer — BLACK BEAN TACO ROMAINE LETTUCE, RED CABBAGE, CARROT, BLACK BEANS, ROASTED CORN, MILD CHEDDAR CHEESE, TRI-COLOR TORTILLA STRIPS WITH CHIPOTLE DRESSING SALAD, BLACK BEAN TACO vs Pero Family Farms Food — FRESH FRENCH BEANS
• Meijer — BLACK BEAN TACO ROMAINE LETTUCE, RED CABBAGE, CARROT, BLACK BEANS, ROASTED CORN, MILD CHEDDAR CHEESE, TRI-COLOR TORTILLA STRIPS WITH CHIPOTLE DRESSING SALAD, BLACK BEAN TACO vs Transnational — MINUTE CORN N THE COB
• Meijer — BLACK BEAN TACO ROMAINE LETTUCE, RED CABBAGE, CARROT, BLACK BEANS, ROASTED CORN, MILD CHEDDAR CHEESE, TRI-COLOR TORTILLA STRIPS WITH CHIPOTLE DRESSING SALAD, BLACK BEAN TACO vs Transnational — STEAM COOKED DICED MINUTE POTATO

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