Simply Fresh — BLACK BEAN SAVORY BLACK BEANS, GUACAMOLE, SALSA, SOUR CREAM AND CHEDDAR CHEESE 5 LAYER DIP, BLACK BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (23% DV).
About BLACK BEAN SAVORY BLACK BEANS, GUACAMOLE, SALSA, SOUR CREAM AND CHEDDAR CHEESE 5 LAYER DIP, BLACK BEAN
Rojo's Black Bean 5 Layer Dip from Simply Fresh combines black beans, guacamole, salsa, sour cream, and cheddar cheese, providing 117 calories per 100g with 10g carbohydrates, 6.67g fat, 3.33g protein, and 3.3g fiber. The black beans are simply prepared in water and salt, the avocado-based guacamole layer adds healthy fat, and the cheddar cheese uses annatto for its characteristic orange color. Xanthan gum, Arabic gum, and carrageenan stabilize the layers. A ready-to-serve party dip best paired with tortilla chips.
Ingredients
BLACK BEANS (BLACK BEANS, WATER, SALT), TOMATOES (TOMATOES, TOMATO JUICE), SOUR CREAM (CULTURED PASTEURIZED CREAM, GELATIN), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR, NATAMYCIN [NATURAL MOLD INHIBITOR]), AVOCADO, ASSORTED PEPPERS (GREEN CHILES [GREEN CHILES, WATER], GREEN BELL, JALAPENO], TOMATO PASTE, ONIONS, WATER, LESS THAN 2%: GARLIC, CANOLA OIL, CILANTRO, SALT, NATURAL FLAVORS, CITRIC ACID, SPICES, ONION AND GARLIC POWDER, VINEGAR, CARROT FIBER, LACTIC ACID, GUMS (XANTHAN, ARABIC), CARRAGEENAN, CALCIUM CHLORIDE, ASCORBIC ACID.
Dietary Information
Notable micronutrients in BLACK BEAN SAVORY BLACK BEANS, GUACAMOLE, SALSA, SOUR CREAM AND CHEDDAR CHEESE 5 LAYER DIP, BLACK BEAN include Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 117 calories per 100 grams, BLACK BEAN SAVORY BLACK BEANS, GUACAMOLE, SALSA, SOUR CREAM AND CHEDDAR CHEESE 5 LAYER DIP, BLACK BEAN gets 11% of its calories from protein, 34% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Simply Fresh — BLACK BEAN SAVORY BLACK BEANS, GUACAMOLE, SALSA, SOUR CREAM AND CHEDDAR CHEESE 5 LAYER DIP, BLACK BEAN
See how Simply Fresh — BLACK BEAN SAVORY BLACK BEANS, GUACAMOLE, SALSA, SOUR CREAM AND CHEDDAR CHEESE 5 LAYER DIP, BLACK BEAN compares to other foods in terms of nutrition:
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