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That's It Nutrition, BLACK BEAN + CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (11.4g per 100g), supporting digestive health.
About BLACK BEAN + CORN
That Is It Black Bean and Corn Bar by That Is It Nutrition LLC is made from just five ingredients: black beans, corn, organic tapioca, organic vegetable glycerin, and sea salt. Each 35g serving delivers 257 calories, 11.43g of protein, and 11.4g of fiber with no fat, making it an exceptionally high-fiber, high-protein plant-based snack bar.
Ingredients
BLACK BEANS, CORN, ORGANIC TAPIOCA, ORGANIC VEGETABLE GLYCERIN, SEA SALT.
Dietary Information
BLACK BEAN + CORN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 257 calories per 100 grams, BLACK BEAN + CORN gets 18% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare That's It Nutrition, BLACK BEAN + CORN
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