Perfect Bar — CANDY CANE PROTEIN BAR, CANDY CANE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 14.1 MG | 88% | |
| Pantothenic acid | 1.2 MG | 23% | |
| Folate, total | 94 UG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 94 MG | 22% | |
| Phosphorus, P | 234 MG | 19% | |
| Potassium, K | 438 MG | 9% | |
| Sodium, Na | 78 MG | 3% | |
| Zinc, Zn | 3.5 MG | 32% | |
| Copper, Cu | 0.8 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4.7g per 100g).
- Good source of Magnesium, Mg (22% DV).
- Good source of Zinc, Zn (32% DV).
- Rich source of Copper, Cu (87% of Daily Value per 100g).
- Good source of Riboflavin (31% DV).
About CANDY CANE PROTEIN BAR, CANDY CANE
Perfect Bar's Candy Cane variety is a refrigerated protein bar built on a whole-food base of peanut butter, honey, and nonfat dry milk, which separates it from most shelf-stable bars that rely on protein isolates and syrups. White chocolate and sprinkles give it a festive, dessert-like character. The calorie count is substantial and protein content is solid. This is a genuinely filling bar, though it reads more as a treat than a diet food.
Ingredients
PEANUT BUTTER*, HONEY*, NONTAT DRY MILK*, WHITE CHOCOLATE*+ (CANE SUGAR*, COCOA BUTTER*, WHOLE MILK POWDER*, NONFAT DRY MILK*, SUNFLOWER LECITHIN*, VANILLA*), CRISP SORGHUM*, DRIED WHOLE EGG POWDER*, RICE PROTEIN*, SPRINKLES (GUM ARABIC, RADISH JUICE CONCENTRATE FOR COLOR, CITRIC ACID), VANILLA EXTRACT*, SUNFLOWER LECITHIN*, DRIED WHOLE FOOD POWDERS (KALE*, FLAX SEED*, ROSE HIP*, ORANGE*, LEMON*, PAPAYA*, TOMATO*, APPLE*, ALFALFA*, CELERY*, KELP*, DULSE*, CARROT*, SPINACH*), FLAX SEED OIL*, SUNFLOWER OIL*, SESAME SEED OIL*, OLIVE OIL*, PUMPKIN SEED OIL*, PEPPERMINT OIL.
Dietary Information
CANDY CANE PROTEIN BAR, CANDY CANE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CANDY CANE PROTEIN BAR, CANDY CANE include Niacin (88% DV) , Copper, Cu (87% DV) , Zinc, Zn (32% DV) , Riboflavin (31% DV) , and Folate, total (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CANDY CANE PROTEIN BAR, CANDY CANE gets 18% of its calories from protein, 32% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Perfect Bar — CANDY CANE PROTEIN BAR, CANDY CANE
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