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Wakefern Food, BITS CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 4.5 MG | 25% | |
| Potassium, K | 62 MG | 1% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Good source of Iron, Fe (25% DV).
About BITS CRACKERS
ShopRite Bits Crackers, small bite-size snack crackers made from enriched wheat flour and vegetable oil. Per 16g serving: 500 calories, 6.25g protein, 62.5g carbs, and 28.12g fat. Calorie-dense for the serving size. These suit occasional snacking alongside cheese or dip, where the small portion naturally limits overall intake.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ AND CITRIC ACID ADDED FOR FRESHNESS), SUGAR, CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), NATURAL FLAVOR, SOY LECITHIN, SALT, SODIUM SULFITE.
Dietary Information
Notable micronutrients in BITS CRACKERS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, BITS CRACKERS gets 5% of its calories from protein, 50% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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