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Conagra — Birds Eye Veggies and Grains Harvest Vegetable Blend, Frozen Vegetable Side, 13 OZ Box

Vegetable Based Products / Meals Conagra Brands, Inc Branded
0 Calories
2.2g Protein
16.6g Carbs
1.6g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 16.6g 6%
Dietary Fiber 3.3g 12%
Total Sugars 4.9g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.5mg 3%
Potassium 166mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 11%
Carbs 16.6g 81%
Fat 1.6g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.1 MG 5%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.5 MG 3%
Potassium, K 166 MG 4%
Sodium, Na 190 MG 8%

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GENERAL MILLS — Betty Crocker Cheesy Hash Brown Potatoes 348 4.4g 78.3g 4.4g GENERAL MILLS — TGI Fridays Creamy Parmesan Mashed Potatoes 364 9.1g 63.6g 4.6g GENERAL MILLS — TGI Fridays Sour Cream Mashed Potatoes 409 9.1g 72.7g 9.1g GENERAL MILLS — TGI Fridays Cheesy Cheddar Mashed Potatoes 364 9.1g 68.2g 6.8g GENERAL MILLS — Betty Crocker Yukon Gold Mashed Potatoes 381 4.8g 76.2g 4.8g GENERAL MILLS — Betty Crocker Creamy Butter Potatoes Family Size 375 4.2g 70.8g 8.3g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About Birds Eye Veggies and Grains Harvest Vegetable Blend, Frozen Vegetable Side, 13 OZ Box

Birds Eye Veggies and Grains Harvest Vegetable Blend, Frozen Vegetable Side, 13 OZ Box is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 16.6g of carbohydrates, and 1.6g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.

Ingredients

Cooked Brown Rice and Red Quinoa Blend (Water, Brown Rice, Red Quinoa), Olive Oil Herb Sauce (Water, Olive Oil, Modified Corn Starch, Apple Cider Vinegar, Salt, Carrot Puree, Celery Puree, Onion Puree, Sugar, Thyme, Garlic Powder, Onion Powder, Soybean Oil, Maltodextrin, Yeast Extract, Natural Flavors), Roasted Sweet Potatoes, Butternut Squash, Kale, Cooked Organic Chickpeas (Water, Organic Chickpeas), Brussels Sprouts, Sweetened Dried Cranberries (Cranberries, Apple Juice Concentrate, Sunflower Oil).

Compare Conagra — Birds Eye Veggies and Grains Harvest Vegetable Blend, Frozen Vegetable Side, 13 OZ Box

See how Conagra — Birds Eye Veggies and Grains Harvest Vegetable Blend, Frozen Vegetable Side, 13 OZ Box compares to other foods in terms of nutrition:

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