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Pinnacle — BIRDS EYE, STEAMFRESH, PASTA & BROCCOLI WITH A CHEESE SAUCE

Frozen Dinners & Entrees Pinnacle Foods Group LLC Branded
109 Calories
4.5g Protein
18.3g Carbs
2.0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 262mg 11%
Total Carbohydrate 18.3g 7%
Dietary Fiber 1.5g 5%
Total Sugars 2.5g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 18%
Carbs 18.3g 74%
Fat 2.0g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.9 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 262 MG 11%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
Overhill Farms — MAC & CHEESE WITH HAM 131 6.1g 13.9g 5.5g Overhill Farms — MACARONI & CHEESE 116 4.0g 14.6g 4.3g Overhill Farms — TURKEY POT PIE 237 5.8g 19.0g 15.3g Overhill Farms — CHICKEN PENNE ALFREDO BOWL 106 6.7g 11.3g 3.5g Bellisio — TERIYAKI CHICKEN 137 4.9g 26.4g 1.3g Bellisio — MICHELINA'S, ZAP-EMS, PASTA WITH CREAM SAUCE, WHITE TURKEY AND VEGETABLES 113 3.8g 16.9g 3.3g

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About BIRDS EYE, STEAMFRESH, PASTA & BROCCOLI WITH A CHEESE SAUCE

Birds Eye Steamfresh Pasta and Broccoli with Cheese Sauce is a microwavable frozen side that comes in at 109 calories per 202g serving, with 4.5g protein, 18.3g carbs, 2g fat, and 1.5g fiber. The parmesan-based sauce adds savory flavor, and the built-in broccoli provides a vegetable component. A convenient single-pouch meal addition that takes minutes to prepare.

Ingredients

COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED MACARONI PRODUCT (WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), BROCCOLI, SAUCE (WATER, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT MILK, BUTTER CONCENTRATE [BUTTER (CREAM, SALT), FLAVOR], FOOD STARCH-MODIFIED, SALT, CONTAINS LESS THAN 2% OF: GARLIC, SEASONING (MALTODEXTRIN, WHEY, SALT, MODIFIED FOOD STARCH, HYDROYLZED CORN PROTEIN, DRIED ONIONS, YEAST EXTRACT, DRIED RED PEPPERS, NATURAL FLAVORS, SOYBEAN OIL, GARLIC POWDER, SPICES, DRIED PARSLEY, CORN SYRUP SOLIDS, TURMERIC POWDER, MONO AND DIGLYCERIDES, SAFFLOWER OIL, SODIUM PHOSPHATE, SODIUM CASEINATE, CHICKEN FAT, GUM ACACIA, SUGAR, DRIED CHICKEN BROTH, SUNFLOWER OIL, ROSEMARY), ONION POWDER, XANTHAN GUM, ANNATTO EXTRACT (COLOR), SPICES).

Dietary Information

BIRDS EYE, STEAMFRESH, PASTA & BROCCOLI WITH A CHEESE SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 109 calories per 100 grams, BIRDS EYE, STEAMFRESH, PASTA & BROCCOLI WITH A CHEESE SAUCE gets 16% of its calories from protein, 67% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Pinnacle — BIRDS EYE, STEAMFRESH, PASTA & BROCCOLI WITH A CHEESE SAUCE

See how Pinnacle — BIRDS EYE, STEAMFRESH, PASTA & BROCCOLI WITH A CHEESE SAUCE compares to other foods in terms of nutrition:

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