BIRDS EYE vs BEEF & BEAN BURRITOS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BIRDS EYE: 5
vs
BEEF & BEAN BURRITOS: 5
(1 ties)
Overview
| Nutrient | BIRDS EYE | BEEF & BEAN BURRITOS | Winner |
|---|---|---|---|
| Calories | 109 cal | 283 cal | |
| Protein | 4.5 g | 7.1 g | |
| Carbs | 18.3 g | 31.9 g | |
| Fat | 2.0 g | 14.2 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRDS EYE | BEEF & BEAN BURRITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.9 MG | 0 MG |
Minerals
| Mineral | BIRDS EYE | BEEF & BEAN BURRITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 262 MG | 327 MG |