Conagra — Birds Eye Steamfresh Brussels Sprouts, Frozen Vegetable, 10.8 oz.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.8 MG | 52% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 364 MG | 8% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- Low in calories with 52 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.9g per 100g).
- Rich source of Vitamin C, total ascorbic acid (52% of Daily Value per 100g).
About Birds Eye Steamfresh Brussels Sprouts, Frozen Vegetable, 10.8 oz.
Birds Eye Steamfresh Brussels Sprouts, Frozen Vegetable, 10.8 oz. is a low-calorie food with 52 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 7.8g of carbohydrates, and 0g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.
Ingredients
Brussels Sprouts.
Dietary Information
Birds Eye Steamfresh Brussels Sprouts, Frozen Vegetable, 10.8 oz. is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Birds Eye Steamfresh Brussels Sprouts, Frozen Vegetable, 10.8 oz. include Vitamin C, total ascorbic acid (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 52 calories per 100 grams, Birds Eye Steamfresh Brussels Sprouts, Frozen Vegetable, 10.8 oz. gets 30% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Conagra — Birds Eye Steamfresh Brussels Sprouts, Frozen Vegetable, 10.8 oz.
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