Birds Eye Steamfresh Brussels Sprouts vs Libby's Frozen Supersweet Cut Corn - 30lb carton
Nutrition comparison per 100 g serving
Ad 468x60
Birds Eye Steamfresh Brussels Sprouts wins in 5 out of 12 nutrient categories
Birds Eye Steamfresh Brussels Sprouts: 5
vs
Libby's Frozen Supersweet Cut Corn - 30lb carton: 4
(3 ties)
Overview
| Nutrient | Birds Eye Steamfresh Brussels Sprouts | Libby's Frozen Supersweet Cut Corn - 30lb carton | Winner |
|---|---|---|---|
| Calories | 52 cal | 10,000 cal | |
| Protein | 3.9 g | 400 g | |
| Carbs | 7.8 g | 2,000 g | |
| Fat | 0 g | 100 g | |
| Fiber | 3.9 g | 400 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Steamfresh Brussels Sprouts | Libby's Frozen Supersweet Cut Corn - 30lb carton | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Steamfresh Brussels Sprouts | Libby's Frozen Supersweet Cut Corn - 30lb carton | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 40 MG | |
| Potassium, K | 364 MG | 28,000 MG | |
| Sodium, Na | 13 MG | 0 MG |