Birds Eye Steamfresh Brussels Sprouts vs Libby's Diced Carrots - 12 Pack
Nutrition comparison per 100 g serving
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Libby's Diced Carrots - 12 Pack wins in 5 out of 12 nutrient categories
Birds Eye Steamfresh Brussels Sprouts: 4
vs
Libby's Diced Carrots - 12 Pack: 5
(3 ties)
Overview
| Nutrient | Birds Eye Steamfresh Brussels Sprouts | Libby's Diced Carrots - 12 Pack | Winner |
|---|---|---|---|
| Calories | 52 cal | 4,000 cal | |
| Protein | 3.9 g | 0 g | |
| Carbs | 7.8 g | 1,000 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.9 g | 400 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Steamfresh Brussels Sprouts | Libby's Diced Carrots - 12 Pack | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Steamfresh Brussels Sprouts | Libby's Diced Carrots - 12 Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4,000 MG | |
| Iron, Fe | 0.9 MG | 60 MG | |
| Potassium, K | 364 MG | 26,000 MG | |
| Sodium, Na | 13 MG | 8,000 MG |