Conagra — Birds Eye Fire Roasted Peppers & Onions, Frozen Vegetables, 12 oz.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 56% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).
About Birds Eye Fire Roasted Peppers & Onions, Frozen Vegetables, 12 oz.
Birds Eye Fire Roasted Peppers & Onions, Frozen Vegetables, 12 oz. is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.0g of protein, 7.3g of carbohydrates, and 5.2g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.
Ingredients
Fire Roasted Red Pepper, Fire Roasted Onions, Soybean Oil, Contains less than 2% of: Brown Sugar, Smoked Sea Salt, Spice, Garlic Powder, Onion Powder.
Dietary Information
Notable micronutrients in Birds Eye Fire Roasted Peppers & Onions, Frozen Vegetables, 12 oz. include Vitamin C, total ascorbic acid (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 83 calories per 100 grams, Birds Eye Fire Roasted Peppers & Onions, Frozen Vegetables, 12 oz. gets 5% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is lower than most foods and comparable to fruits and vegetables.
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