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Pinnacle, BIRDS EYE, CREAMED SPINACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 452 MG | 20% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of Sodium, Na (20% DV).
About BIRDS EYE, CREAMED SPINACH
BIRDS EYE, CREAMED SPINACH is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 5.7g of carbohydrates, and 5.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
SPINACH, HALF AND HALF (MILK, CREAM), MILK, BUTTER (CREAM, SALT), ONIONS, CONTAINS 2% OR LESS OF: WATER, FOOD STARCH-MODIFIED, SALT, SUGAR, CORN OIL, NATURAL FLAVOR (HYDROLYZED CORN GLUTEN, AUTOLYZED YEAST EXTRACT, DEXTROSE), ONION POWDER, SPICES.
Dietary Information
Notable micronutrients in BIRDS EYE, CREAMED SPINACH include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 89 calories per 100 grams, BIRDS EYE, CREAMED SPINACH gets 15% of its calories from protein, 25% from carbohydrates, and 57% from fat. This is lower than most foods and comparable to fruits and vegetables.
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