BIRDS EYE vs VEGETABLE FOR SOUP WITH TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
BIRDS EYE wins in 5 out of 10 nutrient categories
BIRDS EYE: 5
vs
VEGETABLE FOR SOUP WITH TOMATOES: 4
(1 ties)
Overview
| Nutrient | BIRDS EYE | VEGETABLE FOR SOUP WITH TOMATOES | Winner |
|---|---|---|---|
| Calories | 89 cal | 49 cal | |
| Protein | 3.2 g | 2.4 g | |
| Carbs | 5.7 g | 11.0 g | |
| Fat | 5.7 g | 0 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRDS EYE | VEGETABLE FOR SOUP WITH TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 7.3 MG |
Minerals
| Mineral | BIRDS EYE | VEGETABLE FOR SOUP WITH TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 452 MG | 30 MG |