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BIRCHBERRY, CHEESE SLICES, SWISS

Cheese Gossner Foods Inc Branded
393 Calories
32.1g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 214mg 9%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 50%
Carbs 3.6g 6%
Fat 28.6g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 0 MG 0%
Sodium, Na 214 MG 9%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SOFT CREAM CHEESE SPREAD 200 10g 3.3g 13.3g SOFT CREAM CHEESE SPREAD 367 3.3g 16.7g 33.3g MILD PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO PEPPERS, MILD, PEPPER JACK 364 27.3g 0g 31.8g SLICED MEDIUM CHEDDAR CHEESE, CHEDDAR 409 22.7g 4.6g 36.4g SAVORY SEED CHEESE CRISP BAR 529 30.8g 30.8g 30.8g PLAIN FETA CHEESE 214 17.9g 3.6g 14.3g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).

About BIRCHBERRY, CHEESE SLICES, SWISS

BIRCHBERRY, CHEESE SLICES, SWISS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.1g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

BIRCHBERRY, CHEESE SLICES, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BIRCHBERRY, CHEESE SLICES, SWISS include Calcium, Ca (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, BIRCHBERRY, CHEESE SLICES, SWISS gets 33% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BIRCHBERRY, CHEESE SLICES, SWISS

See how BIRCHBERRY, CHEESE SLICES, SWISS compares to other foods in terms of nutrition:

More in Cheese

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