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Thompson Cellars, CARDENAS, WHOLE MILK CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 132 MG | 6% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
- Good source of Calcium, Ca (22% DV).
About CARDENAS, WHOLE MILK CHEESE
A whole milk cheese from the Cardenas brand made with pasteurized milk, salt, enzymes, and cultures. Per 100 g, it provides 146 calories, 12.1 g protein, 5.5 g carbohydrates, and 8.4 g fat with no fiber. The carbohydrate content suggests this is a fresh or semi-fresh style cheese rather than a fully aged variety, as aging typically removes lactose. The mild, clean-label formulation makes this versatile for cooking, melting, and direct consumption. Positioned as an everyday grocery store cheese under the Cardenas name, suitable for Mexican-style dishes, sandwiches, snacking, and general cooking applications requiring a mild, whole-milk dairy base.
Ingredients
PASTURIZED MILK, SALT, ENZYMES & CULTURES.
Dietary Information
Notable micronutrients in CARDENAS, WHOLE MILK CHEESE include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 146 calories per 100 grams, CARDENAS, WHOLE MILK CHEESE gets 33% of its calories from protein, 15% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
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