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Know what is on your plate.

BIG Y, WHOLE WHEAT PTA BREAD

Breads & Buns Big Y Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

254 Calories
9.9g Protein
47.9g Carbs
2.1g Fat
7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.9g 16%
Carbs 47.9g 80%
Fat 2.1g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 254
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 47.9g 17%
Dietary Fiber 7g 25%
Total Sugars 1.4g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 0.5 MG 3%
Sodium, Na 310 MG 13%

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • High in dietary fiber (7g per 100g), supporting digestive health.

About BIG Y, WHOLE WHEAT PTA BREAD

Big Y Whole Wheat Pita Bread is made from whole wheat flour, water, sugar, yeast, salt, and calcium propionate as a mold inhibitor. A 71g serving has 254 calories, 9.86g of protein, 47.89g of carbohydrates, 2.11g of fat, and 7g of fiber. The high fiber and protein for a bread product make it a solid everyday choice. Suits sandwiches, dipping, or use as a pizza base.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST, SALT, CALCIUM PROPIONATE (TO RETARD SPOILAGE).

Dietary Information

BIG Y, WHOLE WHEAT PTA BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 254 calories per 100 grams, BIG Y, WHOLE WHEAT PTA BREAD gets 16% of its calories from protein, 75% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BIG Y, WHOLE WHEAT PTA BREAD

See how BIG Y, WHOLE WHEAT PTA BREAD compares to other foods in terms of nutrition:

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