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BIG Y, RAISINS, CASHEWS & ALMONDS MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
About BIG Y, RAISINS, CASHEWS & ALMONDS MIX
Big Y Raisins, Cashews and Almonds Mix contains three ingredients: sun-dried raisins, cashews, and almonds. A 28g serving delivers 500 calories, 7.1g protein, 57.1g carbs, 32.1g fat, and 3.6g fiber. The natural fat from the nuts drives the calorie count, making this a calorie-dense but minimally processed snack that fits trail mix or desk snacking routines.
Ingredients
SUN DRIED RAISINS (RAISINS, VEGETABLE OIL), PASTEURIZED CASHEWS, PASTEURIZED ALMONDS.
Dietary Information
Notable micronutrients in BIG Y, RAISINS, CASHEWS & ALMONDS MIX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, BIG Y, RAISINS, CASHEWS & ALMONDS MIX gets 6% of its calories from protein, 46% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BIG Y, RAISINS, CASHEWS & ALMONDS MIX
See how BIG Y, RAISINS, CASHEWS & ALMONDS MIX compares to other foods in terms of nutrition:
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