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Know what is on your plate.

BEYOND BEEF PLANT-BASED GROUND

Other Meats Beyond Meat, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

204 Calories
17.7g Protein
6.2g Carbs
12.4g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.7g 49%
Carbs 6.2g 17%
Fat 12.4g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 345mg 15%
Total Carbohydrate 6.2g 2%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.2mg 18%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Niacin 5.3 MG 33%
Pantothenic acid 0.4 MG 9%
Vitamin B-6 0.3 MG 16%
Vitamin B-12 5.3 UG 221%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.2 MG 18%
Potassium, K 186 MG 4%
Sodium, Na 345 MG 15%
Zinc, Zn 5.3 MG 48%

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • Good source of Zinc, Zn (48% DV).
  • Good source of Niacin (33% DV).
  • Rich source of Vitamin B-12 (221% of Daily Value per 100g).

About BEYOND BEEF PLANT-BASED GROUND

Beyond Meat builds this plant-based ground beef substitute from water, pea protein, expeller-pressed canola oil and rice protein, with beet powder for color and methylcellulose to bind everything together; fortified with added zinc and niacinamide. A 113 gram serving contains 204 calories, 17.70 grams of protein, 12.39 grams of fat, 6.19 grams of carbs and 1.80 grams of fiber.

Ingredients

WATER, PEA PROTEIN, EXPELLER-PRESSED CANOLA OIL, REFINED COCONUT OIL, RICE PROTEIN, NATURAL FLAVORS, DRIED YEAST, COCOA BUTTER, METHYLCELLULOSE, CONTAINS 1% OR LESS OF: POTATO STARCH, SALT, POTASSIUM CHLORIDE, BEET POWDER COLOR, APPLE EXTRACT, POMEGRANATE CONCENTRATE, SUNFLOWER LECITHIN, VINEGAR, LEMON JUICE CONCENTRATE, VITAMINS AND MINERALS (ZINC SULFATE, NIACINAMIDE [VITAMIN B3], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CYANOCOBALAMIN [VITAMIN B12], CALCIUM PANTOTHENATE).

Dietary Information

Notable micronutrients in BEYOND BEEF PLANT-BASED GROUND include Vitamin B-12 (221% DV) , Zinc, Zn (48% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 204 calories per 100 grams, BEYOND BEEF PLANT-BASED GROUND gets 35% of its calories from protein, 12% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

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