BEYOND BEEF PLANT-BASED GROUND vs SAVORY SAUSAGE MADE FROM PLANTS
Nutrition comparison per 100 g serving
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SAVORY SAUSAGE MADE FROM PLANTS wins in 9 out of 18 nutrient categories
BEYOND BEEF PLANT-BASED GROUND: 6
vs
SAVORY SAUSAGE MADE FROM PLANTS: 9
(3 ties)
Overview
| Nutrient | BEYOND BEEF PLANT-BASED GROUND | SAVORY SAUSAGE MADE FROM PLANTS | Winner |
|---|---|---|---|
| Calories | 204 cal | 232 cal | |
| Protein | 17.7 g | 12.5 g | |
| Carbs | 6.2 g | 8.9 g | |
| Fat | 12.4 g | 16.1 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEYOND BEEF PLANT-BASED GROUND | SAVORY SAUSAGE MADE FROM PLANTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 71 UG | |
| Niacin | 5.3 MG | 8.9 MG | |
| Pantothenic acid | 0.4 MG | 0 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Vitamin B-12 | 5.3 UG | 5.4 UG | |
| Vitamin B-6 | 0.3 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEYOND BEEF PLANT-BASED GROUND | SAVORY SAUSAGE MADE FROM PLANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 161 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Potassium, K | 186 MG | 375 MG | |
| Sodium, Na | 345 MG | 679 MG | |
| Zinc, Zn | 5.3 MG | 6.7 MG |