Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.6 MG | 33% | |
| Thiamin | 0.0 MG | 0% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.0 MG | 0% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 4 UG | 1% | |
| Choline, total | 0.4 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 1 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 1.1 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 0.0 MG | 0% | |
| Magnesium, Mg | 1 MG | 0% | |
| Phosphorus, P | 1 MG | 0% | |
| Potassium, K | 14 MG | 0% | |
| Sodium, Na | 19 MG | 1% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 0.1 UG | 0% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (33% DV).
About Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled
This refreshing beverage blends the tartness of cranberries with the sweetness of apples, creating a popular juice drink that many enjoy for its fruity flavor. It's a convenient way to incorporate fruit into your diet, though it's important to note that this drink is sweetened and not a pure juice. The beverage provides a moderate amount of calories and carbohydrates, making it a quick source of energy, but it's relatively low in protein and contains no fat. With a small amount of dietary fiber, it offers some digestive benefits, though not as much as whole fruits would provide.
This cranberry-apple juice drink is commonly enjoyed chilled as a refreshing beverage on its own or used as a mixer in cocktails and mocktails. Its sweet-tart flavor profile makes it a versatile ingredient in cooking as well, often used in marinades, sauces, or as a glaze for meats like pork or chicken. Some people also use it as a base for smoothies or incorporate it into salad dressings for a fruity twist. While it can be part of a balanced diet, it's worth considering that the sugar content may be higher than in unsweetened cranberry juice, so moderation is key, especially for those monitoring their sugar intake. For optimal nutrition, pairing this drink with whole fruits and vegetables can help ensure a well-rounded intake of vitamins, minerals, and fiber.
Dietary Information
Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 56 calories per 100 grams, Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled gets 2% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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