Beverages, coffee, instant, regular, powder
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 28.2 MG | 176% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 101.9 MG | 19% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 1.9 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 4.4 MG | 25% | |
| Magnesium, Mg | 327 MG | 78% | |
| Phosphorus, P | 303 MG | 24% | |
| Potassium, K | 3,535 MG | 75% | |
| Sodium, Na | 37 MG | 2% | |
| Zinc, Zn | 0.4 MG | 3% | |
| Copper, Cu | 0.1 MG | 15% | |
| Manganese, Mn | 1.7 MG | 74% | |
| Selenium, Se | 12.6 UG | 23% |
Nutrition Highlights
- Good source of protein with 12.2g per 100g.
- Very low in fat (0.5g per 100g).
- Good source of Iron, Fe (25% DV).
- Rich source of Magnesium, Mg (78% of Daily Value per 100g).
- Good source of Phosphorus, P (24% DV).
- Rich source of Potassium, K (75% of Daily Value per 100g).
About Beverages, coffee, instant, regular, powder
Instant regular coffee in powder form is highly concentrated - mostly carbohydrates from the soluble coffee solids, with a moderate amount of protein and very little fat. Because it dissolves in hot water without any brewing equipment, it has always been a practical pantry staple. The flavor is sharper and sometimes more bitter than fresh-brewed, and the caffeine content is real, so a small amount goes a long way when mixed into a cup.
Dietary Information
Beverages, coffee, instant, regular, powder is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Beverages, coffee, instant, regular, powder include Niacin (176% DV) , Magnesium, Mg (78% DV) , Potassium, K (75% DV) , Manganese, Mn (74% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, Beverages, coffee, instant, regular, powder gets 14% of its calories from protein, 85% from carbohydrates, and 1% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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