Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% | |
| Thiamin | 0.1 MG | 9% | |
| Riboflavin | 1.9 MG | 149% | |
| Niacin | 1.3 MG | 8% | |
| Pantothenic acid | 2.1 MG | 43% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 33 UG | 8% | |
| Choline, total | 128.3 MG | 23% | |
| Vitamin B-12 | 2.0 UG | 85% | |
| Vitamin A, RAE | 209 UG | 23% | |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0% | |
| Vitamin D (D2 + D3) | 4.7 UG | 24% | |
| Vitamin K (phylloquinone) | 0.8 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,412 MG | 109% | |
| Iron, Fe | 7.7 MG | 43% | |
| Magnesium, Mg | 210 MG | 50% | |
| Phosphorus, P | 893 MG | 71% | |
| Potassium, K | 2,240 MG | 48% | |
| Sodium, Na | 659 MG | 29% | |
| Zinc, Zn | 3.6 MG | 33% | |
| Copper, Cu | 0.8 MG | 89% | |
| Manganese, Mn | 0.7 MG | 32% | |
| Selenium, Se | 21.5 UG | 39% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Very low in fat (2.6g per 100g).
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (109% of Daily Value per 100g).
- Good source of Iron, Fe (43% DV).
- Rich source of Magnesium, Mg (50% of Daily Value per 100g).
About Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder
Reduced-calorie chocolate dairy drink mix powder with low-calorie sweeteners reads as a high-protein product in dry form. The protein proportion is substantial, likely from milk-based ingredients, with very low fat. The carb count includes the sweetener blend and cocoa solids, and fiber is higher than typical chocolate drinks, suggesting added fiber. Mix with water per directions for a light, chocolate-flavored protein drink.
Dietary Information
Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder include Riboflavin (149% DV) , Calcium, Ca (109% DV) , Copper, Cu (89% DV) , Vitamin B-12 (85% DV) , and Phosphorus, P (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 329 calories per 100 grams, Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder gets 30% of its calories from protein, 62% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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