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Beverages, cranberry-apple juice drink, low calorie, with vitamin C added

Beverages Sr Legacy
19 Calories
0.1g Protein
4.7g Carbs
0g Fat
0.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 19
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0.1g 0%
Total Sugars 4.6g
Protein 0.1g 0%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.1mg 0%
Potassium 45mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.1g 2%
Carbs 4.7g 98%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32 MG 36%
Thiamin 0.0 MG 0%
Riboflavin 0.0 MG 1%
Niacin 0.0 MG 0%
Pantothenic acid 0.0 MG 0%
Vitamin B-6 0.0 MG 1%
Folate, total 0 UG 0%
Choline, total 0.4 MG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0.3 MG 2%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 1.1 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.1 MG 0%
Magnesium, Mg 3 MG 1%
Phosphorus, P 1 MG 0%
Potassium, K 45 MG 1%
Sodium, Na 5 MG 0%
Zinc, Zn 0.0 MG 0%
Copper, Cu 0.0 MG 1%
Manganese, Mn 0.0 MG 1%
Selenium, Se 0.1 UG 0%

Related Foods in Beverages

Food Calories Protein Carbs Fat
Water, bottled, non-carbonated, NAYA 0 0g 0g 0g Beverages, DANNON, water, bottled, non-carbonated, with Fluoride 0 0g 0.0g 0g Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder 388 0g 94.1g 1.2g Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. 26 0g 6.4g 0g Whiskey sour mix, bottled, with added potassium and sodium 84 0.1g 21.4g 0.1g Alcoholic beverage, whiskey sour 149 0g 13.2g 0.0g

Nutrition Highlights

  • Very low in calories (19 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (36% DV).

About Beverages, cranberry-apple juice drink, low calorie, with vitamin C added

This refreshing beverage offers a tangy-sweet combination of cranberry and apple flavors, often enhanced with added vitamin C. The low-calorie formulation makes it an appealing choice for those mindful of their sugar intake. While it provides a pleasant taste and hydration, it's essential to understand its nutritional profile. The primary component is carbohydrates, primarily from sugars, which contribute to the calorie count. Fiber content is minimal. The addition of vitamin C, a potent antioxidant, is a significant plus, supporting immune function and overall health.

Incorporating this drink into your diet is simple. It can be enjoyed on its own as a thirst quencher or used as a mixer in cocktails or mocktails. Some people also use it to add flavor to smoothies or even as a marinade for certain meats. However, it's wise to consider the overall sugar content from all sources consumed throughout the day. Opting for versions with no added sugar or diluting it with water can help manage the intake of simple sugars while still enjoying the flavors and benefits of the cranberries and apples.

Dietary Information

Beverages, cranberry-apple juice drink, low calorie, with vitamin C added is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in Beverages, cranberry-apple juice drink, low calorie, with vitamin C added include Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 19 calories per 100 grams, Beverages, cranberry-apple juice drink, low calorie, with vitamin C added gets 2% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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