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Beverages, Cocktail mix, non-alcoholic, concentrated, frozen

Beverages Sr Legacy
287 Calories
0.1g Protein
71.6g Carbs
0.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 287
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.6g 26%
Dietary Fiber 0g 0%
Total Sugars 24.5g
Protein 0.1g 0%
Vitamin D 0mcg 0%
Calcium 2mg 0%
Iron 0.0mg 0%
Potassium 23mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.1g 0%
Carbs 71.6g 100%
Fat 0.0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%
Thiamin 0.0 MG 1%
Riboflavin 0.0 MG 1%
Niacin 0.0 MG 0%
Pantothenic acid 0.0 MG 0%
Vitamin B-6 0.0 MG 0%
Folate, total 5 UG 1%
Choline, total 3 MG 1%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 1 UG 0%
Vitamin E (alpha-tocopherol) 0.0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 2 MG 0%
Iron, Fe 0.0 MG 0%
Magnesium, Mg 1 MG 0%
Phosphorus, P 2 MG 0%
Potassium, K 23 MG 0%
Sodium, Na 0 MG 0%
Zinc, Zn 0.0 MG 0%
Copper, Cu 0.0 MG 2%
Manganese, Mn 0.0 MG 2%
Selenium, Se 0.5 UG 1%

Nutrition Highlights

  • Very low in fat (0.0g per 100g).

About Beverages, Cocktail mix, non-alcoholic, concentrated, frozen

A convenient source of intense flavor, this frozen concentrate is designed to be mixed with water or other liquids to create refreshing non-alcoholic beverages. It's often used to make mocktails or to simply add a fruity or tangy twist to plain water, sparkling water, or even smoothies. While the process of freezing and concentrating the ingredients helps preserve the flavor, it also significantly alters the nutritional profile compared to fresh fruit.

The primary nutritional consideration with this type of concentrate is its high carbohydrate content, primarily from added sugars. A serving provides a considerable amount of calories with very little fiber, protein, or fat. This means that while it can be a satisfying treat, overconsumption can contribute to elevated blood sugar levels and may not provide the same fullness or sustained energy as whole fruits. Moderation is key. When using it, consider diluting it generously with water or unsweetened beverages to control the sugar intake. Explore using it to make homemade popsicles for a fun and portion-controlled way to enjoy a treat.

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