Whiskey sour mix, bottled, with added potassium and sodium
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0.0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 1 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 0.1 MG | 1% | |
| Magnesium, Mg | 1 MG | 0% | |
| Phosphorus, P | 6 MG | 0% | |
| Potassium, K | 7 MG | 0% | |
| Sodium, Na | 33 MG | 1% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0 MG | 0% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 0.1 UG | 0% |
Nutrition Highlights
- Low in calories with 84 kcal per 100g.
- Very low in fat (0.1g per 100g).
About Whiskey sour mix, bottled, with added potassium and sodium
This bottled whiskey sour mix is a pre-made liquid designed for convenient cocktail preparation. It's commonly used as a base for whiskey sour cocktails, offering a blend of sweet and sour flavors with minimal effort. The mix contains potassium and sodium, which are electrolytes that contribute to fluid balance and nerve function.
From a nutritional standpoint, this beverage provides 84 calories per 100g, primarily derived from 21.4g of carbohydrates. It contains negligible amounts of protein (0.10g), fat (0.10g), and fiber (0g). The relatively high carbohydrate content should be considered when incorporating this mix into various diets.
For weight loss plans, moderation is key due to its calorie density. Those focused on muscle building may find little direct benefit, as it lacks significant protein or muscle-supporting nutrients.
Use this mix as a quick and easy way to make whiskey sours. Consider diluting it with water or club soda to reduce the sugar content. Pairing it with a high-protein snack can help balance the nutritional profile of your beverage choice.
Dietary Information
Whiskey sour mix, bottled, with added potassium and sodium is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 84 calories per 100 grams, Whiskey sour mix, bottled, with added potassium and sodium gets 0% of its calories from protein, 102% from carbohydrates, and 1% from fat. This is lower than most foods and comparable to fruits and vegetables.
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