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Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 28% | |
| Thiamin | 0.0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 4.2 MG | 26% | |
| Pantothenic acid | 2.1 MG | 42% | |
| Vitamin B-6 | 0.4 MG | 25% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0.4 MG | 0% | |
| Vitamin B-12 | 1.3 UG | 52% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.1 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 1 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 21 MG | 1% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Very low in calories (15 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (28% DV).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (26% DV).
- Good source of Pantothenic acid (42% DV).
About Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink
Ocean Spray Cran-Energy is a lightly sweetened cranberry juice drink fortified with caffeine from green tea extract and B vitamins. The calorie count per serving is minimal, achieved through heavy dilution and partial sweetening, likely with low-calorie sweeteners. Carbohydrates are very low. The actual cranberry juice content is small, and the functional benefits come mostly from the added caffeine. It sits in the enhanced water and light juice drink space rather than the juice category proper.
Dietary Information
Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink include Vitamin B-12 (52% DV) , Pantothenic acid (42% DV) , Vitamin C, total ascorbic acid (28% DV) , Riboflavin (27% DV) , and Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 15 calories per 100 grams, Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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