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Beverages, malted drink mix, chocolate, powder

Beverages Sr Legacy
411 Calories
5.1g Protein
86.9g Carbs
4.8g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 411
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 190mg 8%
Total Carbohydrate 86.9g 32%
Dietary Fiber 4.8g 17%
Total Sugars 66.7g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 2.3mg 13%
Potassium 618mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 5%
Carbs 86.9g 90%
Fat 4.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%
Thiamin 0.2 MG 14%
Riboflavin 0.2 MG 15%
Niacin 2.0 MG 13%
Pantothenic acid 0.3 MG 6%
Vitamin B-6 0.2 MG 9%
Folate, total 37 UG 9%
Choline, total 27.2 MG 5%
Vitamin B-12 0.4 UG 18%
Vitamin A, RAE 33 UG 4%
Vitamin E (alpha-tocopherol) 0.2 MG 1%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 2.5 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 2.3 MG 13%
Magnesium, Mg 70 MG 17%
Phosphorus, P 175 MG 14%
Potassium, K 618 MG 13%
Sodium, Na 190 MG 8%
Zinc, Zn 0.8 MG 7%
Copper, Cu 0.2 MG 22%
Selenium, Se 6.9 UG 13%

Related Foods in Beverages

Food Calories Protein Carbs Fat
Beverages, Coconut water, ready-to-drink, unsweetened 18 0.2g 4.2g 0g Beverages, almond milk, unsweetened, shelf stable 15 0.4g 1.3g 1.0g Alcoholic Beverage, wine, table, red, Cabernet Sauvignon 83 0.1g 2.6g 0g Alcoholic Beverage, wine, table, red, Cabernet Franc 83 0.1g 2.5g 0g Alcoholic Beverage, wine, table, red, Pinot Noir 82 0.1g 2.3g 0g Alcoholic Beverage, wine, table, red, Syrah 83 0.1g 2.6g 0g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Copper, Cu (22% DV).

About Beverages, malted drink mix, chocolate, powder

Beverages, malted drink mix, chocolate, powder contains 411 calories per 100g serving. It provides 5.1g of protein, 86.9g of carbohydrates, and 4.8g of fat. It also contains 4.8g of dietary fiber. A typical serving size is 1.00 serving (3 heaping tsp or 1 envelope) (21g), which provides 86 calories.

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