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Beverages, OVALTINE, chocolate malt powder
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 54.5 MG | 61% | |
| Thiamin | 1.4 MG | 114% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 18.2 MG | 114% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 1.8 MG | 107% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 1,365 UG | 152% | |
| Vitamin E (alpha-tocopherol) | 12.3 MG | 82% | |
| Vitamin D (D2 + D3) | 9.1 UG | 46% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 909 MG | 70% | |
| Iron, Fe | 16.4 MG | 91% | |
| Magnesium, Mg | 218 MG | 52% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 530 MG | 23% | |
| Zinc, Zn | 13.6 MG | 124% | |
| Copper, Cu | 1.8 MG | 202% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (70% of Daily Value per 100g).
- Rich source of Iron, Fe (91% of Daily Value per 100g).
- Rich source of Magnesium, Mg (52% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
- Rich source of Zinc, Zn (124% of Daily Value per 100g).
About Beverages, OVALTINE, chocolate malt powder
Ovaltine chocolate malt powder in dry form is almost pure carbohydrate, with virtually no protein or fat listed in the USDA data. The chocolate and malt flavors are present through cocoa and malted barley, but the dry powder is essentially a very concentrated sugar-forward base. Its purpose is to flavor and slightly fortify milk, so the powder alone tells only part of the nutritional story.
Dietary Information
Beverages, OVALTINE, chocolate malt powder is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Beverages, OVALTINE, chocolate malt powder include Copper, Cu (202% DV) , Vitamin A, RAE (152% DV) , Zinc, Zn (124% DV) , Thiamin (114% DV) , and Niacin (114% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 372 calories per 100 grams, Beverages, OVALTINE, chocolate malt powder gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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