Beverages, OVALTINE, chocolate malt powder
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 54.5 MG | 61% | |
| Thiamin | 1.4 MG | 114% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 18.2 MG | 114% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 1.8 MG | 107% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 1,365 UG | 152% | |
| Vitamin E (alpha-tocopherol) | 12.3 MG | 82% | |
| Vitamin D (D2 + D3) | 9.1 UG | 46% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 909 MG | 70% | |
| Iron, Fe | 16.4 MG | 91% | |
| Magnesium, Mg | 218 MG | 52% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 530 MG | 23% | |
| Zinc, Zn | 13.6 MG | 124% | |
| Copper, Cu | 1.8 MG | 202% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (70% of Daily Value per 100g).
- Rich source of Iron, Fe (91% of Daily Value per 100g).
- Rich source of Magnesium, Mg (52% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
- Rich source of Zinc, Zn (124% of Daily Value per 100g).
About Beverages, OVALTINE, chocolate malt powder
This popular chocolate-flavored powder is a versatile beverage mix that combines malted barley, cocoa, and essential vitamins and minerals. When mixed with milk or water, it creates a rich, sweet drink that's particularly favored by children and those looking for a comforting treat. The powder contains a significant amount of carbohydrates, making it an energy-dense option that can provide a quick boost when needed.
While it offers some nutritional benefits through its fortification with vitamins and minerals, it's important to note that this powder is relatively high in sugar and calories. The malted barley gives it a distinctive flavor and some may appreciate that it contains no fat. It's commonly used as a hot or cold beverage, mixed into smoothies, or even incorporated into baking recipes for added flavor and nutrition. For those monitoring their sugar intake or managing their weight, it's best enjoyed in moderation as part of a balanced diet.
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