Beverages, chocolate malt, powder, prepared with fat free milk
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 4% | |
| Thiamin | 0.1 MG | 8% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 0.9 MG | 5% | |
| Pantothenic acid | 0.4 MG | 7% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 5 UG | 1% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 0.4 UG | 15% | |
| Vitamin A, RAE | 137 UG | 15% | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 4% | |
| Vitamin D (D2 + D3) | 1.5 UG | 8% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 234 MG | 18% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 20 MG | 5% | |
| Phosphorus, P | 97 MG | 8% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 77 MG | 3% | |
| Zinc, Zn | 1.0 MG | 9% | |
| Copper, Cu | 0.1 MG | 10% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 2 UG | 4% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
About Beverages, chocolate malt, powder, prepared with fat free milk
This creamy beverage is a popular chocolate malt drink made by mixing chocolate malt powder with fat-free milk. The result is a smooth, sweet, and slightly malty drink that offers a comforting flavor and a boost of nutrients. One of its standout features is its protein content—providing about 3.3 grams per 100 grams—making it a modest source of this essential macronutrient, especially when paired with the protein naturally found in milk.
While it's relatively low in fat and calories, it's worth noting that the carbohydrate content comes primarily from sugars and maltodextrin, so it's best enjoyed in moderation, especially by those monitoring their sugar intake. It contains no fiber, so it doesn't contribute to digestive health in that regard, but it can be a quick source of energy, particularly for active individuals or as a light snack. In cooking and everyday use, it's often served cold as a refreshing drink, blended into smoothies, or even used as a base for desserts like milkshakes or pudding. Its rich chocolate flavor makes it a favorite among both children and adults looking for a tasty, convenient treat.
Dietary Information
Beverages, chocolate malt, powder, prepared with fat free milk is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 49 calories per 100 grams, Beverages, chocolate malt, powder, prepared with fat free milk gets 27% of its calories from protein, 71% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
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