Alcoholic beverage, wine, table, all
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 0% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.0 MG | 1% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 1 UG | 0% | |
| Choline, total | 5 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 20 MG | 2% | |
| Potassium, K | 99 MG | 2% | |
| Sodium, Na | 5 MG | 0% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0.1 MG | 5% | |
| Selenium, Se | 0.2 UG | 0% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (0g per 100g).
About Alcoholic beverage, wine, table, all
This beverage is made by fermenting grapes, a process that converts the fruit's natural sugars into alcohol. The resulting drink contains a modest amount of calories—around 83 per 100 grams—primarily from carbohydrates, with virtually no protein, fat, or fiber. Its alcohol content, typically between 12-14%, provides the characteristic flavor and mouthfeel but also means it should be consumed in moderation. While it contains small amounts of antioxidants like resveratrol, these are not present in nutritionally significant quantities.
Wine is most commonly enjoyed as a beverage alongside meals, where it can complement flavors and enhance the dining experience. It's also used in cooking to add depth to sauces, stews, and marinades, as the alcohol cooks off and leaves behind a rich, complex taste. For those mindful of their diet, it's important to note that while wine can fit into a balanced lifestyle, its caloric content and alcohol can add up quickly, so portion control is key. Light to moderate consumption may be part of a healthy diet for some, but it's always best to consider personal health goals and any dietary restrictions.
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