Beverages, orange and apricot juice drink, canned
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.1 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 7 UG | 2% | |
| Choline, total | 0.5 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 9 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.1 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 0.1 MG | 1% | |
| Magnesium, Mg | 5 MG | 1% | |
| Phosphorus, P | 8 MG | 1% | |
| Potassium, K | 80 MG | 2% | |
| Sodium, Na | 2 MG | 0% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 4% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 0.1 UG | 0% |
Nutrition Highlights
- Low in calories with 51 kcal per 100g.
- Very low in fat (0.1g per 100g).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About Beverages, orange and apricot juice drink, canned
This beverage combines the bright, tangy flavor of orange with the sweet, mellow notes of apricot, creating a refreshing and aromatic drink. Often canned for convenience, it is a popular choice for those seeking a flavorful alternative to plain fruit juices. While it delivers a pleasant taste, it's important to note that this drink is typically lower in fiber compared to whole fruits, meaning it lacks some of the digestive benefits that come from eating the fruit itself. Additionally, its carbohydrate content is primarily from natural sugars, so moderation is key for those monitoring sugar intake.
In terms of nutrition, this drink offers a modest amount of calories and minimal protein or fat, making it a light option for hydration. It can be enjoyed chilled on its own or used as a base for smoothies and cocktails. Some people also use it in cooking to add a fruity note to sauces or marinades. For those looking to boost their vitamin C intake, pairing this drink with whole fruits or other nutrient-dense foods can help round out a balanced diet. Always check labels for added sugars or preservatives, especially if choosing a canned variety.
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