Alcoholic Beverage, wine, table, red, Merlot
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 0% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.0 MG | 1% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 1 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 12 MG | 3% | |
| Phosphorus, P | 23 MG | 2% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 4 MG | 0% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0.1 MG | 6% | |
| Selenium, Se | 0.2 UG | 0% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (0g per 100g).
About Alcoholic Beverage, wine, table, red, Merlot
This popular red wine is made primarily from Merlot grapes, known for their soft, velvety texture and rich, plummy flavors. It typically contains moderate alcohol content and offers a smooth drinking experience with notes of black cherry, herbs, and sometimes chocolate. While it's often enjoyed as a standalone beverage, it also pairs exceptionally well with a variety of foods, particularly red meats, roasted vegetables, and hard cheeses.
From a nutritional standpoint, this wine is relatively low in calories compared to many other alcoholic beverages, with about 83 calories per 5-ounce serving. It contains virtually no protein, fat, or fiber, and minimal carbohydrates. However, it does contain small amounts of certain minerals like potassium and magnesium, as well as antioxidants such as resveratrol, which has been studied for its potential health benefits. When consumed in moderation, it can be part of a balanced lifestyle, though it's important to note that excessive alcohol consumption can negate any potential benefits. In cooking, it's frequently used to enhance sauces, marinades, and braised dishes, where it adds depth and complexity to the flavor profile.
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