Know what is on your plate.
Alcoholic Beverage, wine, table, red, Merlot
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 0% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.0 MG | 1% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 1 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 12 MG | 3% | |
| Phosphorus, P | 23 MG | 2% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 4 MG | 0% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0.1 MG | 6% | |
| Selenium, Se | 0.2 UG | 0% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (0g per 100g).
About Alcoholic Beverage, wine, table, red, Merlot
Merlot is a medium-bodied red wine made from the Merlot grape, typically fermented dry, which means most of the natural grape sugar has been converted to alcohol. Carbohydrates are low, protein is negligible, and there is no fat. The flavor profile tends toward soft red fruit, plum, and sometimes chocolate or earthiness depending on origin. It pairs broadly well with food and sits among the more accessible red wine varieties for everyday drinking.
Dietary Information
Alcoholic Beverage, wine, table, red, Merlot is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 83 calories per 100 grams, Alcoholic Beverage, wine, table, red, Merlot gets 0% of its calories from protein, 12% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Alcoholic Beverage, wine, table, red, Merlot
See how Alcoholic Beverage, wine, table, red, Merlot compares to other foods in terms of nutrition:
- Alcoholic Beverage, wine, table, red, Merlot vs Beverages, Energy Drink, sugar free
- Alcoholic Beverage, wine, table, red, Merlot vs Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink
- Alcoholic Beverage, wine, table, red, Merlot vs Beverages, chocolate powder, no sugar added
- Alcoholic Beverage, wine, table, red, Merlot vs Beverages, ZEVIA, cola
More in Beverages
Browse all foods in the Beverages category to compare nutrition facts and find the best options for your diet.