Beverages, Powerade Zero Ion4, calorie-free, assorted flavors
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0.8 MG | 5% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 0.2 UG | 7% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.6 MG | 4% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.2 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 0.1 MG | 0% | |
| Magnesium, Mg | 1 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 10 MG | 0% | |
| Sodium, Na | 42 MG | 2% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 1% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About Beverages, Powerade Zero Ion4, calorie-free, assorted flavors
This popular sports drink is designed to provide hydration and electrolyte replenishment without the added calories found in traditional sports beverages. It contains a blend of essential electrolytes, including sodium, potassium, and magnesium, which are crucial for maintaining proper fluid balance and supporting muscle function during physical activity. The absence of calories makes it an attractive option for those monitoring their energy intake while still seeking the benefits of electrolyte replacement.
The beverage is commonly used by athletes and fitness enthusiasts before, during, or after exercise to help prevent dehydration and maintain performance. Its variety of flavors makes it a refreshing choice for those who find plain water less appealing. Beyond sports, it can also be useful in hot weather or during illness when electrolyte balance may be disrupted. While it provides no nutritional calories, the electrolytes it contains can be beneficial for those engaged in prolonged physical activity or anyone needing to replenish lost minerals.
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