Beverages, chocolate syrup, prepared with whole milk
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 5 UG | 1% | |
| Vitamin B-12 | 0.4 UG | 16% | |
| Vitamin A, RAE | 25 UG | 3% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 0% | |
| Vitamin K (phylloquinone) | 0.2 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 18 MG | 4% | |
| Phosphorus, P | 90 MG | 7% | |
| Potassium, K | 145 MG | 3% | |
| Sodium, Na | 47 MG | 2% | |
| Zinc, Zn | 0.4 MG | 4% | |
| Copper, Cu | 0.1 MG | 10% | |
| Manganese, Mn | 0.1 MG | 2% | |
| Selenium, Se | 3.4 UG | 6% |
Nutrition Highlights
- Low in calories with 90 kcal per 100g.
- Very low in fat (3.0g per 100g).
About Beverages, chocolate syrup, prepared with whole milk
This beverage is a sweet treat made by combining chocolate syrup with whole milk. It is commonly consumed as a refreshing drink, often enjoyed by children and adults as a simple dessert or snack.
Per 100g, it provides 90 calories, offers a small amount of protein (3.07g) derived from the milk, and contains 12.78g of carbohydrates, largely from the syrup. The fat content is 2.96g, stemming from the whole milk, and it contributes a minor 0.30g of fiber.
While this beverage offers a source of quick energy due to its carbohydrate content, its higher calorie count and sugar content should be considered. For individuals focused on weight loss or specific dietary restrictions, moderating consumption is advisable. The protein content may be beneficial for those aiming to build muscle, but it should be viewed as a minor contributor within a balanced diet. Pairing it with a protein-rich snack could create a more nutritionally complete option. Consider using smaller portions or opting for lower-sugar syrup varieties to reduce overall sugar intake.
Dietary Information
Beverages, chocolate syrup, prepared with whole milk is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 90 calories per 100 grams, Beverages, chocolate syrup, prepared with whole milk gets 14% of its calories from protein, 57% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Beverages, chocolate syrup, prepared with whole milk
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