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Beverages, Cocoa mix, powder

Beverages Sr Legacy
398 Calories
6.7g Protein
83.7g Carbs
4g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 398
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 504mg 22%
Total Carbohydrate 83.7g 30%
Dietary Fiber 3.7g 13%
Total Sugars 65.6g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 1.2mg 7%
Potassium 712mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 83.7g 89%
Fat 4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.2 MG 0%
Thiamin 0.1 MG 8%
Riboflavin 0.6 MG 43%
Niacin 0.6 MG 4%
Pantothenic acid 0.9 MG 18%
Vitamin B-6 0.1 MG 7%
Folate, total 6 UG 2%
Choline, total 33.1 MG 6%
Vitamin B-12 0.4 UG 15%
Vitamin A, RAE 1 UG 0%
Vitamin E (alpha-tocopherol) 0.2 MG 1%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0.9 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 1.2 MG 7%
Magnesium, Mg 83 MG 20%
Phosphorus, P 315 MG 25%
Potassium, K 712 MG 15%
Sodium, Na 504 MG 22%
Zinc, Zn 1.5 MG 13%
Copper, Cu 0.3 MG 32%
Manganese, Mn 0.3 MG 12%
Selenium, Se 5 UG 9%

Related Foods in Beverages

Food Calories Protein Carbs Fat
Alcoholic beverage, daiquiri, prepared-from-recipe 186 0.1g 6.9g 0.1g Alcoholic beverage, beer, light, low carb 27 0.2g 0.7g 0g Beverages, carbonated, tonic water 34 0g 8.8g 0g Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 5 0.3g 0.7g 0.1g Beverages, carbonated, root beer 41 0g 10.6g 0g Alcoholic Beverage, wine, table, red, Gamay 78 0.1g 2.4g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Magnesium, Mg (20% DV).
  • Good source of Phosphorus, P (25% DV).
  • Good source of Sodium, Na (22% DV).
  • Good source of Copper, Cu (32% DV).
  • Good source of Riboflavin (43% DV).

About Beverages, Cocoa mix, powder

Beverages, Cocoa mix, powder contains 398 calories per 100g serving. It provides 6.7g of protein, 83.7g of carbohydrates, and 4g of fat. It also contains 3.7g of dietary fiber. A typical serving size is 1.00 serving (3 heaping tsp or 1 envelope) (28g), which provides 111 calories.

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