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Beverages, coffee, instant, with chicory

Beverages Sr Legacy
355 Calories
9.3g Protein
78.9g Carbs
0.2g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 355
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 277mg 12%
Total Carbohydrate 78.9g 29%
Dietary Fiber 0.5g 2%
Total Sugars 0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 4.8mg 26%
Potassium 3,395mg 72%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 11%
Carbs 78.9g 89%
Fat 0.2g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 22%
Niacin 21.7 MG 135%
Pantothenic acid 0.1 MG 2%
Vitamin B-6 0.0 MG 2%
Folate, total 0 UG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 4.8 MG 26%
Magnesium, Mg 213 MG 51%
Phosphorus, P 271 MG 22%
Potassium, K 3,395 MG 72%
Sodium, Na 277 MG 12%
Zinc, Zn 0.4 MG 3%
Copper, Cu 0.1 MG 6%
Manganese, Mn 1.2 MG 52%
Selenium, Se 9.4 UG 17%

Related Foods in Beverages

Food Calories Protein Carbs Fat
Beverages, tea, black, ready to drink, decaffeinated, diet 0 0g 0.8g 0g Beverages, tea, black, ready to drink, decaffeinated 38 0g 8.8g 0g Beverages, grape juice drink, canned 57 0g 14.6g 0g Beverages, Cranberry juice cocktail 52 0g 12.3g 0.3g Beverages, SNAPPLE, tea, black and green, ready to drink, peach, diet 2 0.1g 0.1g 0g Lemonade, frozen concentrate, white 196 0.2g 49.9g 0.7g

Nutrition Highlights

  • Very low in fat (0.2g per 100g).
  • Good source of Iron, Fe (26% DV).
  • Rich source of Magnesium, Mg (51% of Daily Value per 100g).
  • Good source of Phosphorus, P (22% DV).
  • Rich source of Potassium, K (72% of Daily Value per 100g).
  • Rich source of Manganese, Mn (52% of Daily Value per 100g).

About Beverages, coffee, instant, with chicory

Instant coffee blended with chicory has a long history in certain regional American coffee traditions, particularly in New Orleans-style cafe au lait. The chicory root contributes a slightly earthy, woody bitterness and a small amount of fiber not found in plain instant coffee. In terms of macros it is mostly carbohydrates, making it denser than plain instant coffee, and the flavor profile is noticeably different - rounder and less acidic.

Dietary Information

Beverages, coffee, instant, with chicory is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Beverages, coffee, instant, with chicory include Niacin (135% DV) , Potassium, K (72% DV) , Manganese, Mn (52% DV) , Magnesium, Mg (51% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 355 calories per 100 grams, Beverages, coffee, instant, with chicory gets 10% of its calories from protein, 89% from carbohydrates, and 1% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Beverages, coffee, instant, with chicory

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