Beverages, chocolate malt powder, prepared with 1% milk, fortified
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% | |
| Thiamin | 0.2 MG | 14% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 1.4 MG | 9% | |
| Pantothenic acid | 0.7 MG | 14% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 7 UG | 2% | |
| Choline, total | 17.6 MG | 3% | |
| Vitamin B-12 | 0.5 UG | 20% | |
| Vitamin A, RAE | 171 UG | 19% | |
| Vitamin E (alpha-tocopherol) | 13.8 MG | 92% | |
| Vitamin D (D2 + D3) | 2.5 UG | 13% | |
| Vitamin K (phylloquinone) | 0.1 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 94 MG | 8% | |
| Potassium, K | 191 MG | 4% | |
| Sodium, Na | 60 MG | 3% | |
| Zinc, Zn | 1.2 MG | 11% | |
| Copper, Cu | 0.1 MG | 13% | |
| Manganese, Mn | 0.0 MG | 2% | |
| Selenium, Se | 3.4 UG | 6% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (1.0g per 100g).
- Good source of Riboflavin (20% DV).
- Good source of Vitamin B-12 (20% DV).
- Rich source of Vitamin E (alpha-tocopherol) (92% of Daily Value per 100g).
About Beverages, chocolate malt powder, prepared with 1% milk, fortified
A creamy, sweet beverage often enjoyed as a treat or quick breakfast option, this drink combines the rich flavors of chocolate with the nutritional benefits of milk. When prepared with low-fat milk, it delivers a moderate amount of protein, making it a decent choice for supporting muscle maintenance and overall growth. The added vitamins and minerals from fortification can help fill common nutrient gaps, especially for those who may not consume a wide variety of foods.
While it's relatively low in fat and calories per serving, the carbohydrate content comes mainly from added sugars, so it's best enjoyed in moderation as part of a balanced diet. This beverage is commonly used as a comforting drink in the morning or as a sweet pick-me-up in the afternoon. It can also be incorporated into smoothies, poured over cereal, or used as a base for dessert recipes. For those mindful of sugar intake, opting for a reduced-sugar version or enjoying it occasionally can help keep nutrition goals on track while still savoring its indulgent taste.
Dietary Information
Beverages, chocolate malt powder, prepared with 1% milk, fortified is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Beverages, chocolate malt powder, prepared with 1% milk, fortified include Vitamin E (alpha-tocopherol) (92% DV) , Riboflavin (20% DV) , and Vitamin B-12 (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 57 calories per 100 grams, Beverages, chocolate malt powder, prepared with 1% milk, fortified gets 23% of its calories from protein, 62% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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