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Know what is on your plate.

General Mills, BETTY CROCKER, HAMBURGER HELPER, BEEF PASTA & SAUCE MIX

Pasta Dinners General Mills, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

333 Calories
13.3g Protein
70g Carbs
1.7g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.3g 16%
Carbs 70g 82%
Fat 1.7g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,800mg 78%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 1,800 MG 78%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Very low in fat (1.7g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Sodium, Na (78% of Daily Value per 100g).

About BETTY CROCKER, HAMBURGER HELPER, BEEF PASTA & SAUCE MIX

Betty Crocker Hamburger Helper Beef Pasta and Sauce Mix from General Mills provides 333 calories per 30g dry serving with 13.33g of protein, 70g of carbs, and 3.3g of fiber from enriched pasta with beef stock seasoning. A dry dinner kit needing only ground beef added to deliver a complete meal with meaningful protein.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, MALTODEXTRIN, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION*, MONOSODIUM GLUTAMATE, COLOR (CARAMEL COLOR, YELLOW 5 LAKE, YELLOW 5), HYDROLYZED VEGETABLE PROTEIN (CORN, SOY), POTASSIUM CHLORIDE, YEAST EXTRACT, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL FLAVOR, SPICE, MONOGLYCERIDES, SUGAR, BEEF STOCK, CORN SYRUP*, HYDROLYZED WHEAT GLUTEN, BEEF FAT, SULFITING AGENTS, CITRIC ACID, GARLIC*, SOY SAUCE* (SOYBEANS, WHEAT, SALT), SILICON DIOXIDE (ANTICAKING AGENT).

Dietary Information

BETTY CROCKER, HAMBURGER HELPER, BEEF PASTA & SAUCE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BETTY CROCKER, HAMBURGER HELPER, BEEF PASTA & SAUCE MIX include Sodium, Na (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, BETTY CROCKER, HAMBURGER HELPER, BEEF PASTA & SAUCE MIX gets 16% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare General Mills, BETTY CROCKER, HAMBURGER HELPER, BEEF PASTA & SAUCE MIX

See how General Mills, BETTY CROCKER, HAMBURGER HELPER, BEEF PASTA & SAUCE MIX compares to other foods in terms of nutrition:

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