Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

General Mills, BETTY CROCKER, HELPER, PASTA & CHEESY SAUCE MIX, TUNA CREAMY PARMESAN, TUNA CREAMY PARMESAN

Pasta Dinners General Mills, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

333 Calories
13.9g Protein
69.4g Carbs
2.8g Fat
2.8g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 13.9g 16%
Carbs 69.4g 81%
Fat 2.8g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,583mg 69%
Total Carbohydrate 69.4g 25%
Dietary Fiber 2.8g 10%
Total Sugars 5.6g
Protein 13.9g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2 MG 11%
Sodium, Na 1,583 MG 69%

Nutrition Highlights

  • Good source of protein with 13.9g per 100g.
  • Very low in fat (2.8g per 100g).
  • Good source of dietary fiber (2.8g per 100g).
  • Rich source of Sodium, Na (69% of Daily Value per 100g).

About BETTY CROCKER, HELPER, PASTA & CHEESY SAUCE MIX, TUNA CREAMY PARMESAN, TUNA CREAMY PARMESAN

Betty Crocker Tuna Creamy Parmesan Helper Pasta and Cheesy Sauce Mix from General Mills combines enriched pasta with a creamy parmesan sauce mix, buttermilk, and carrots. Each 36g dry serving provides 333 calories, 13.89g of protein, and 2.8g of fiber, making it a protein-containing, convenient dinner kit to complete with added tuna and milk.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, BUTTERMILK*, CARROTS*, MONOSODIUM GLUTAMATE, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, PARMESAN CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOGLYCERIDES, PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST EXTRACT, PARSLEY*, SPICE, CITRIC ACID, SILICON DIOXIDE (ANTICAKING AGENT).

Dietary Information

BETTY CROCKER, HELPER, PASTA & CHEESY SAUCE MIX, TUNA CREAMY PARMESAN, TUNA CREAMY PARMESAN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BETTY CROCKER, HELPER, PASTA & CHEESY SAUCE MIX, TUNA CREAMY PARMESAN, TUNA CREAMY PARMESAN include Sodium, Na (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, BETTY CROCKER, HELPER, PASTA & CHEESY SAUCE MIX, TUNA CREAMY PARMESAN, TUNA CREAMY PARMESAN gets 17% of its calories from protein, 83% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare General Mills, BETTY CROCKER, HELPER, PASTA & CHEESY SAUCE MIX, TUNA CREAMY PARMESAN, TUNA CREAMY PARMESAN

See how General Mills, BETTY CROCKER, HELPER, PASTA & CHEESY SAUCE MIX, TUNA CREAMY PARMESAN, TUNA CREAMY PARMESAN compares to other foods in terms of nutrition:

More in Pasta Dinners

Browse all foods in the Pasta Dinners category to compare nutrition facts and find the best options for your diet.

Ask AI about BETTY CROCKER, HELPER, PASTA & CHEESY SAUCE MIX, TUNA CREAMY PARMESAN, TUNA CREAMY PARMESAN
Hi! Ask me anything about BETTY CROCKER, HELPER, PASTA & CHEESY SAUCE MIX, TUNA CREAMY PARMESAN, TUNA CREAMY PARMESAN, nutrition, recipes, health benefits, or meal ideas.